Best Tips For Cleaning Your Reusable Cloth Pads

If there’s one thing some might hate about using reusable cloth pads, it’s the cleaning process. It’s no secret that disposable feminine hygiene products are bad for the environment, but they are convenient when it’s time to throw them out. Many might stay away from cloth pads just for the cleaning process, but you shouldn’t let this scare you! Washing and cleaning your products can be just as easy as handling all your other laundry. Here are some quick and easy tips to make the process as simple as possible.

Pre-Soak Your Pads

While you might only do this for heavily soiled clothes, this is a necessary step when it comes to washing your cloth pads. It’s easy to discern your light days from your heavy days, and if you had a particularly heavy day, pre-soaking is key. Stains are annoying, so be sure to soak your pads in cold water in order to fight off some of the tougher stains before the wash cycle.

Use A Mesh Laundry Bag

If you live with others, you might not want your cloth pads just out and about for the world to see. Instead, invest in mesh laundry bags to help you discreetly wash your pads.

Wash On Cold

Many of us seem to think that hot water is the key to knocking out dirt and stains, but often times, hot water can actually set in stains and even cause your clothes to shrink. Because of this, it’s absolutely necessary to wash your cloth pads on cold.

Dry On Low

Reusable cloth pads can essentially be considered underwear making it very possible for them to shrink in the dryer. Not everyone has a location where they can air dry their clothes, and if this is you, be sure to dry your pads on low to prevent shrinkage.

Cleaning your cloth pads doesn’t have to be a big deal. It also doesn’t have to take you a long time. With these four tips, set your mind at ease and get to washing!

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Why Every Girl Needs A First Period Kit

Getting our period is biology’s way of welcoming a girl into womanhood through a less than ideal means. It’s probably fair to say that no woman in the world actually enjoys the fact that she gets to bleed every few weeks. With that said, every girl deserves a little something to smooth out the transition while also giving her a little boost. That’s where period kits come in handy. Here's why every girl needs a first period kit.

No matter what you learn in your human sexuality class, no girl is ever 100% prepared for the onset of her period. While many people have probably tried to prepare her, there’s nothing to buffer us from the small level of mortification at seeing that first drop of blood. That’s why a period kit is crucial. It’s going to have everything she needs and maybe a few extras to help her feel great about herself.

Most period kits include the guaranteed regulars from pads to travel pouches. There are a few kits out there that go above and beyond to help our girls feel prepared. Years after experiencing their period, many adult women still don’t feel like themselves during their cycle so you can imagine how some tweens and teens might feel during that first time.

Getting your period for the first time can feel icky, so some kits give young girls products like hand sanitizer and wipes so she can feel fresh. Some girls are instantly hit with cramps, so pain and relaxation products like heating pads, stress balls, and eye masks are available in some kits. Other kits come with a few bonuses and extras to help young girls embrace their youth and femininity.

Puberty can be a rough time for girls, and our tweens and teens need all the help they can get. That’s why every girl needs a first period kit. Bleeding every few weeks is already a pain, so let’s help them get through it as easily as possible.

Best Cloth Pads For Overnight Sleep

While cloth pads have been around for centuries, they’re still relatively new in their use in modern America. Everyone has left the taboo of these products behind and are choosing instead to support the sustainability of the planet. Experiencing and managing our periods during the day can be simple, but there’s a certain nervousness that we all feel about going to sleep while on our periods. Most of us believe we’re going to wake up in the middle of a blood bath, and that fear doesn’t go away even when using cloth pads. Luckily for you, we’re sharing two of the best cloth pads for overnight sleep.

LunaPads Performa Maxi

One of the best cloth pads to try overnight are the LunaPads Performa Maxi. If you sleep with pads, we’ve all experienced the times when we don’t think our pad is long or wide enough to sit in our underwear without moving. The size of these LunaPads are what make them ideal. With a great absorbency level, they’re also big enough to catch our flow no matter what position you might be sleeping in.

Wegreeco Super Long Reusable Menstrual Pads

These menstrual pads are ideal for overnight sleep for a few reasons. Similar to the LunaPads, their size is equipped to give you peace of mind while you’re sleeping while also featuring a snap closure which allows for a snug fit. This particular overnight cloth pad also has charcoal bamboo layers, and before you ask if they’re necessary, they are! With multiple purposes, not only do they help with maximum absorbency, but they also help neutralize any smells that often come along with our period.

We should be resting during the night, and with that comes allowing our minds to rest and relax as well. There’s no reason to worry about leaks happening in our sleep and with these cloth pads, you won’t have to worry about it again.

Visit the official site https://www.bepreparedperiod.com/shop

Are Organic Feminine Hygiene Products Worth It ?

Are you on a health kick? Most take this to mean dieting and exercise, but that’s not the only aspect of health that matters. Health includes your skincare. Health is your feminine hygiene. With the world traveling in the direction of organic everything, we can’t help but to ask the question - are organic feminine hygiene products worth it?

What does it mean to be organic? When dealing with your feminine hygiene, it means the products are made without pesticides, dioxins, perfumes, and scents. Does this mean that non organic tampons and pads include these? YES. 

Now, before you have a conniption, it’s important to know that feminine hygiene products whether they’re organic or not are regulated by the FDA. This means that all the products available for purchase on the shelves of your grocery stores and pharmacies had to be approved. So even if you’ve been using non organic products before, it’s not at an immediate detriment. With that being said, you’ll find traces of dioxins, a bleaching rayon, and glyphosate, a pesticide, in your pads and tampons. Should you be worried? In the long run - yes.

Because the tampons or pads you use monthly may contain these extra chemicals, you need to be cautious. The vagina is a very delicate area of the body and introducing any chemicals to it can both change your body chemistry and health overall.

So are organic feminine hygiene products worth it? YES. While they might all look the same, the trace chemicals you’d find in their non organic counterparts should be enough to sway you from using them. 

One point of contention for pro-organic products is that brands aren’t required to include the ingredients list. That means it’s up to you and your own due diligence. Be deliberate and shop organic! 

Get a First Period Kit and Be Prepared!

Even though you may already know a lot about getting your period, or you have ensured your child understands what it’s all about, it is impossible to predict the moment those first cramps strike, and good old Aunt Flo arrives for her first visit. It is quite nerve wracking to wonder when it will happen, and a First Kit can take away most of the stress and strain.

Be Ready for It All

While a First PeriodKit, naturally, includes the many items needed to manage any point in a period, it should also include resources for doing more than protecting garments and being comfortable if out and about when the moment arrives.

For example, the cramping that is part of most periods can come as a nasty shock to almost any young woman, and so a Period Kit should include things that might help address the pain. A safe to use heating patch can be a life saver for lower back or abdominal pain. A little key chain designed to conceal a few pain relievers is also extremely welcome, and a sweet little bag to store it all and tote around in a fashionable way is also quite nice.

Knowing the Answers

In addition to addressing the pain that comes as a bit of a surprise with a first period, any First Kit should incorporate tools that give girls instant answers, and particularly to questions they might be too afraid to ask. After all, a girl may be nowhere near home or her parents when she begins her first period. That is why a guide book with quick and easy to find answers should be tucked into that fashionable tote.

For instance, a girl who has never had a period may not know if she should use the regular pad or the liner. She may not know how or when to use feminine wipes, and she may not know when the best time is to take a bit of pain relieving medication. Being able to open up a small guide and get to the answers fast will be a remarkably comforting option.

What About Mom and Dad?

Does a First Period Kit have anything a parent might need? Of course it does! It should have some FAQs posed by young women to their parents or healthcare providers, along with good answers to those common concerns. Remember, mom or dad may not be fully prepared for the kinds of questions to be asked, and not all families are comfortable just diving into a discussion about periods and how to deal with them.

Mom and dad may not know about the different types of flow or how to explain what they mean. They may not be aware of the level of cramping or discomfort their daughter experiences, and should be able to offer comfort about the length of the pain and what to do about it.

Life is full of surprises. Some are pleasant and some are not. Some, like a first period, are anticipated, but cannot be predicted, and so a Period Kit from Be Prepared. Period. is a great gift and resource.

Preparedness of the Best Kind with a Period Safety Kit

Is your household one of those “Be prepared for all emergencies” kind of household? Maybe you are even into the whole “prepping” trend? Perhaps you just like keeping a good supply of candles and emergency supplies around for bad weather? Are you also preparing your daughter with a Period Kit?

What on earth is a Period Safety Kit? 

It is a great way to address the unexpected arrival of a girl’s first period by offering her all of the supplies she might need to handle the moment. Even better is that it can be chosen in a way that delivers those essentials in a fashionable tote or purse.

Periods and “Safety”

The reason to think of a Period Kit in terms of safety is for the comfort it will provide. After all, we may be living in “woke” times when menstruation is no longer something a girl has to be afraid or ashamed of, but there is still a lot of social embarrassment around them. Spotting on clothes or dealing with any unpleasant body odors can cause a girl to feel greatly uncomfortable and embarrassed.

So, the Period Safety Kit offers her the opportunity to be fully prepared and ready for that moment. It will prevent any staining of clothing, and the emotional turmoil that can generate. It will include everything need to get the situation to a more comfortable status. For example, it will provide her with an array of pads and liners, disposal pouches, wipes that help with any mess or odor, and tools for pain management.

One thing many of us forget to warn our daughters about with periods is the cramping in the back, legs and abdomen. A good safety kit will have the items needed to help with those unexpected symptoms, including heat pads and vessels ideal for storing the kind of pain relievers she can safely use. And while on the topic of discomfort, a good safety kit should have a handbook.

Just as a First Aid Kit often comes with a book about basic First Aid techniques, a safety kit for a girl’s period should feature a handbook that addresses even lesser known issues. After all, you may not be around when her first period arrives and if she has a lot of concerns about flow, pain, or other issues, a handbook with answers becomes invaluable.

And to tote it all around? A good kit should include a trendy little tote or bag is always appreciated. It should be roomy enough for all of the supplies, and even work as a purse.

So, if you are a parent that teaches their children to be prepared for everything, a Period Kit from Be Prepared. Period is an obvious choice. It is in line with your household philosophy and allows your daughter to move confidently through life knowing that even the sudden and unexpected arrival of her period is nothing to worry about.

The My First Period Pack Brings Peace of Mind

It may be difficult to remember the thoughts you had about getting your period when you were an adolescent or teen, but if you do remember that time of life clearly, you might remember a lot of worry. All of those questions, concerns, and comparisons to friends might have made you an edgy kid. This is why the Period Pack is such a great find.

What is in the My First Period Pack?

One of the most significant “things” we need when we are a tween (a person moving from kid to teen) is not a thing at all. It is answers…lots of answers. That is why the Period Pack features a useful handbook for girls who have not yet had their period, or even those who have and who can benefit greatly from some straight talk about periods.

After all, even in households where parents and kids talk easily about everything, it is not unusual for a girl to hesitate to ask about the “gross,” or unexpected things relating to her period. 

Additionally, the Period Pack comes with a long list of those essentials that can help a girl should her period arrive entirely unexpectedly. After all, we’ve all known women friends who got their period (first or hundredth) while doing something that made it very uncomfortable or outright embarrassing. 

So, providing a girl with a great supply of feminine wipes to allow easy clean up and odor control, an array of pads and liners, disposal pouches, and even pain relief solutions is the perfect way to supply ease of mind. After all, a lot of girls don’t realize that leg and back pain are common symptoms of their period. They may have breast pain for a day or so before their first period, and so having a tidy tote with a safe and effective container of pain relievers and even an easy to use heat pack (for those aches), is also a great option.

And What about You?

Parents too can benefit from a pack of this kind. Yes, it can give them the comfort of knowing their daughter is well prepared should her period arrive unexpectedly, but it also allows parents to get some essential answers. For instance, many parents are unprepared for some of the questions girls have (or sons curious about the discussions), and so a handbook of FAQs with good answers is an essential resource.

For everyone’s peace of mine, the My First Period Pack  from Be Prepared. Period is a great option. It supplies a girl with all that is needed for a first period, even if she is far from home or in a place where supplies are unavailable. Tucked into a stylish tote, it can be filled with other items, including clean panties, and other typical “purse” items. It is a good gift and allows her to be ready for everything life throws at her.